Words of wisdom

Monday, May 2, 2011

Lack of Sleep, Part 1: Me as a zombie

So I've been a bit negligent in my blogliness lately.  Had good roll for a year or more, but then ... things got in the way.  I choose to not elaborate ...

I will begin again, however, by discussing sleep.

Sleep.

Yes, sleep.

Over the last couple of years my sleep somewhat suddenly began to evade me.  I don't know why.  I rounded up all of the 'usual suspects': caffeine, work stress, home/family stress. eating habits, drinking habits, daily schedules, anything and everything that my wife and I could think of.  Nothing struck home.