So I've been a bit negligent in my blogliness lately. Had good roll for a year or more, but then ... things got in the way. I choose to not elaborate ...
I will begin again, however, by discussing sleep.
Sleep.
Yes, sleep.
Over the last couple of years my sleep somewhat suddenly began to evade me. I don't know why. I rounded up all of the 'usual suspects': caffeine, work stress, home/family stress. eating habits, drinking habits, daily schedules, anything and everything that my wife and I could think of. Nothing struck home.
Monday, May 2, 2011
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